Nina Dobrev Secrets For Workout

Nina Dobrev, known for Elena's role in Vampire Diaries, says best care for a hangman hangover is an intense workout, preferably outdoors. He showed his theory during the second weekend of Coachella where he entered the Reebok team at their Classics Nativity to conduct a sweat early morning session and filled us into their fitness routines.

Shape: You are a veteran and coachella hardly serious for nine years the music festival! What is the best way to preserve your energy during the weekend?

Nina Dobrev: "I just excuse myself before I did it every morning before the festival." My favorite workout is currently Les Mills, especially the HIIT workouts that make me feel powerful and energetic I'm working together because it is responsible and keeps us healthy competition made possible. "

TR: Coachella temperatures can rise to over 100 degrees. How do you deal with it one to work in the intense heat?

ND: "Tons of drinking water is the key, with Julianne Houghs Bachelorette in Cabo we worked every day under the sun, Julianne's sister is a training teacher, so each morning one of the sisters brought a class the night before, We would all have them sweating all over and jump around the pool at the end. It was great! "

TR: From Julianne to speak a serious Hollywood Posse (Sarah Hyland, Jessica Szohr, Ruby Rose). How did you keep such strong friendships in a competitive industry?

ND: "The people around you are a representation of you and naturally pulling the habits of these people, so I try to surround myself with a group that I admire who my best version of me is." Julianne is a Perfect example, she is so kind and so to find support for everything I do, work together and cook together, there is a positive energy, I was very lucky a good group of women than having friends. "

TR: What is your Coachella looking at?

ND: Well, I usually wear workout clothes in my everyday life and the weekend of the festival is no different. Depending on the temperature I wear a sports or crop-top bra just or under a bomber. Comfort always comes first, so I Reebok Classic Leather Rock Sneakers. On an average day at the festival, I'm eight to 10 miles!